About Gutrude

Gutrude is an iPhone app made by one person: Torstein Skulbru, an independent developer. It is a gut tracker with a cranky character who blames the food, not you.

Gutrude is a tracker, not health advice. It helps you keep a record of what you eat and how you feel, so you have something to bring up with your doctor or dietitian. Talk to them before you change your diet or act on anything you see here.

The idea is simple. Logging should take seconds, keeping notes should feel less like homework, and the app should be honest about what the numbers do and do not show. So it keeps score on your hunches, says "still counting" when it does not know, and stays out of medical territory. Gutrude is a wellness and self-tracking app. It does not diagnose or treat anything, and what it shows are patterns to raise with a professional, not answers.

The guides on this site are written to be read quickly, and each one lists the sources it relies on. They are general information, not medical advice.

Contact

Questions, bugs or ideas: [email protected].